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Training your core will help with your waist mainly the obliques will help but you should train the other parts of your core as well. There are other muscles that can help with figure as well such。

Any glute training will get your butt bigger, and exercises that work your gluteus medius specifically will make your hips wider with a lot of time and effort.

Do you want to get right on track while achieving a more feminine-looking body? In this article, I’ll guide you through some basic exercises compiled in a workout to shape your hips, slim your waist and how to get a femboy waistgain a little。

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Culoarea urinei poate varia de la galben-pai la albastru-verzui, in functie de debit, lichide, alimente si medicamente. O culoare anormala a urinehow to get a femboy waisti poate fi un semn d…

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